It's refreshing and delicious - and sweet - in the healthy way ) Banana Wrap This is a new favorite of mine.

Take about 15 to 20 strawberries, 1/4 of a cup of pine nuts, and about an oz. Sometimes, something not-so-good. It's low in calories and quite filling - perfect replacement to potato or plain corn chips. Take a whole wheat tortilla, add some nut butter (I like almond), and then cut up a banana..

Here are a few of my favorite ways to put the kibosh on the craving without killing my nutrition for the day. Blend everything together in the blender. If you're anything like me, right around this time you're starving.

And you're craving something... If you leave it sit in the fridge for a while it takes on a thicker consistency. Strawberry Soup This is a quick snack you can make in the morning and take with you. Snacks to Quell Those Mid-Afternoon Cravings It's 3:00 PM do you know where your appetite is.

Of Macadamia nuts (use raw - not roasted - to save on calories). Pita Chips with Hummus Hummus is a creamy, flavorful dip made of garbanzo (soy) beans, sesame seeds and herbs and spices.

It's great on crackers, or pita chips.